Hair and Nails
Trial Shows Sulfur Compound Improves Hair and
Nail Growth
A
recent, double-blind, placebo-controlled, pilot trial, performed by
Ronald M. Lawrence, M.D., Ph.D., showed that 100% of the subjects on
MSM (methyl-sulfonyl-methane), a nutritional supplement that provides
biologically active sulfur, showed increased hair growth compared to
the group on placebo. Only one subject on placebo showed an increase
in hair length. In addition, 30% of the subjects on MSM showed
improvement in hair brilliance, while none of the subjects on placebo
showed such an improvement.
A second double-blind, placebo-controlled, pilot
trial, conducted simultaneously, showed that 50% of the subjects on
MSM showed increased nail length and nail thickness growth compared to
the group on placebo. Approximately 10% of those on placebo showed
increased nail length growth. None of the subjects on placebo showed
an increase in nail thickness.
Cathleen London, M.D., a Boston-based family
practitioner, said “I have been prescribing MSM for my patients
experiencing pain from arthritis and fibromyalgia, and they kept
saying how great their hair and nails looked. It’s good to see an
efficacy study confirm that there are benefits in this area.”
Based on the results of the trials, Dr. Lawrence
concluded: “oral supplementation with MSM is a valuable addition to
hair and nail growth. Hair and nail health was significantly improved
in a short term of six weeks. If the trials were continued for eight
to sixteen weeks, the results would have been even better for those on
MSM.”
The hair trial involved a total of 21 patients — 5
women and 16 men. Data was collected by certified cosmetologists under
the direction of Dr. Lawrence. The trial parameters included hair
length, brilliance, and diameter of the individual hair shafts using
industry standard measurement scales.
The nail trial involved a total of 11 subjects — 10
women and 1 man. Again, data was collected by certified
cosmetologists. Trial parameters included nail length, thickness,
luster and general appearance using industry standard measurement
scales.
“All subjects supplemented with MSM were duly
impressed with the changes in the health and appearance of their
hair,” said Dr. Lawrence. “The cosmetologists literally could
differentiate which participants were on MSM by the appearance of the
hair, alone, after six weeks.”

Biography: Cathleen London, M.D.
How does a theater arts graduate end up as a family
practice physician with a medical degree from Yale University?
If you’re Dr. Cathleen London, the one constant was
“interest in the human body.”
After receiving her undergraduate degree in theater
arts and computer science from Brown University, she made appearances
on the soap opera, One Life to Live. She also modeled for a short
while before deciding that she needed to work in a profession where
“they recognize you have a brain.”
Today, she is a board certified family practice
physician in Boston. As such, her practice encompasses the entire
family, including all ages, either gender and any health problems that
may arise. Family practice is the only specialty that requires board
recertification by written exam every seven years. As a result, family
practitioners are best qualified to serve as each patient’s advocate
in all health-related matters, including use of consultants, health
services, and community resources.
Dr. London believes in a holistic approach to
healthcare which utilizes a combination of western, allopathic
medicines, diet and lifestyle, and herbal medicines when appropriate.
She earned her medical degree from Yale University
and completed her residency in family practice at Oregon Health
Sciences University. Her pre-medical requirements were completed at
Stanford University.